Quick Answer: How Do You Normalize White Blood Cell Count?

Do low white blood cells make you tired?

This condition may contribute to weakness, fatigue or shortness of breath.

Leukopenia: A low white blood cell count.

A decrease in the production of functional leukocytes (white blood cells) weakens the body’s immune defense, which may make you more prone to infections.

Thrombocytopenia: A low blood platelet count..

How long does it take for white blood cell count to return to normal?

The white blood cell count will typically return to normal around four-weeks after delivery.

What foods to avoid if you have low white blood cells?

If you have neutropenia, you should avoid raw meat, eggs and fish, moldy or expired food, unwashed or moldy fruit and vegetables, and unpasteurized beverages, including fruit and vegetable juice, beer, milk, as well as unpasteurized honey.

What is an alarming white blood cell count?

The specific number for high (above normal) white blood cell count varies from one lab testing facility to another, but a general rule of thumb is that a count of more than 10,500 leukocytes in a microliter of blood in adults is generally considered to be high, while 4,500-10,500 is considered within the normal range.

Is it dangerous if white blood cells are high?

A high white blood cell count may indicate that the immune system is working to destroy an infection. It may also be a sign of physical or emotional stress. People with particular blood cancers may also have high white blood cells counts.

What is the most common reason for low white blood cell count?

A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow. Certain disorders present at birth (congenital) that involve diminished bone marrow function. Cancer or other diseases that damage bone marrow.

How can I increase my white blood cells at home?

15 Foods That Boost the Immune SystemCitrus fruits.Red bell peppers.Broccoli.Garlic.Ginger.Spinach.Yogurt.Almonds.More items…•

Can stress cause low white cell count?

In addition, stress decreases the body’s lymphocytes — the white blood cells that help fight off infection. The lower your lymphocyte level, the more at risk you are for viruses, including the common cold and cold sores.

How can you tell if your white blood cells are low?

If you have a low white blood cell count, you may:Have repeated fevers and infections.Get bladder infections that may make it painful to pass urine, or make you urinate more often.Get lung infections that cause coughing and difficulty breathing.Get mouth sores.Get sinus infections and a stuffy nose.More items…

What foods increase white blood cells?

Vitamin C boosts white blood cells to fight infection, while kiwi’s other nutrients keep the rest of your body functioning properly. When you’re sick, chicken soup is more than just a feel-good food with a placebo effect….Popular citrus fruits include:grapefruit.oranges.tangerines.lemons.limes.clementines.

What happen if white blood cells are high?

A high white blood cell count usually indicates: An increased production of white blood cells to fight an infection. A reaction to a drug that increases white blood cell production. A disease of bone marrow, causing abnormally high production of white blood cells.

How can I increase my white blood cells naturally?

How To Increase WBC Count NaturallyVitamin E. Vitamin E is probably one of the best antioxidant and immunity boosters. … Vitamin C. Vitamin C improves immunity by increasing the production of white blood cells. … Vitamin A. Another vitamin that helps in increasing the WBC count in the body. … Zinc. … Ginger. … Garlic. … Oregano. … Black Elderberry.More items…•

What happens when you have a low white blood cell count?

A low WBC count can be serious because it increases your risk of developing a potentially life-threatening infection. Seek prompt medical care if you have a low WBC count and have signs of an infection, such as a fever, swollen lymph nodes, sore throat, or skin lesions.

What is a dangerous white blood cell count?

The exact threshold for a high white blood cell count varies from one laboratory to another. In general, for adults a count of more than 11,000 white blood cells (leukocytes) in a microliter of blood is considered a high white blood cell count.

When should I be worried about low white blood cells?

A truly low white blood cell count also puts you at higher risk for infections — typically bacterial infections. But viral infections also may be a concern. To help reduce your infection risk, your doctor may suggest you wear a face mask and avoid anyone with a cold or other illness.