Quick Answer: What Not To Eat When You Have Meniere’S?

What foods should you avoid with Meniere’s disease?

Foods to avoid include:Most canned foods, unless the label says low or no sodium.

Processed foods, such as cured or smoked meats, bacon, hot dogs, sausage, bologna, ham, and salami.Packaged foods such as macaroni and cheese and rice mixes.Anchovies, olives, pickles, and sauerkraut.Soy and Worcestershire sauces.More items…•.

What aggravates Meniere’s disease?

Limit salt and sugar intake Foods with a high sugar or salt content cause water retention, which can worsen symptoms of Meniere’s disease. Sugar prompts an insulin response from the body, and insulin retains sodium. Sodium causes the body to retain water.

Does drinking water help Meniere’s disease?

Drink lots of water – This may sound counterproductive as Meniere’s is the result of too much fluid in the inner ear. However, if the cause of Meniere’s has to do with a virus, a pathogen, or a bacteria, drinking lots of water can flush these things out of the body.

What foods can trigger vertigo?

Some people with conditions like vertigo or Meniere’s disease may also find their dizziness gets worse after eating certain foods. These conditions involve the inner ear and can affect your balance. Trigger foods may include those with a high salt content, alcohol, and foods known to trigger migraines.

Are bananas good for dizziness?

Pick up a banana To replenish blood glucose, low levels of which can cause dizziness.

What does a Meniere’s attack feel like?

A Meniere’s episode or “attack” generally involves severe vertigo (spinning — generally a horizontal merri-go-round type sensation), imbalance, nausea and vomiting as well as acute reduction of hearing.